ACTIVATE AUTOPHAGY AND THE BODY’S IMPORTANT FUNCTIONS Basic exercises The Spine Genitalia Balance the hormones The respiratory system The immune system The digestive tract Normalizing weight Download the ebook Physical exerciseEnergetic exercise Activate autophagy in your body and improve your gastrointestinal tract This is restricted content. You can buy the course in the store of the Health Club 100+ Activate autophagy in your body and improve your gastrointestinal tract This is restricted content. You can buy the course in the store of the Health Club 100+ Additional exercises Activating the lymphatic system In the face In the upper body part In the lower body part In the legs Tension- and release exercises For the neck For the shoulders For the abdomen For the thighs